Review Now! Chia Vitality: 30 Days to Better Health, Greater Vibrancy, and a More Meaningful and Purposeful Life

Chia Vitality

For Centuries, chia seeds was used by the Maya and the Aztecs for it’s amazing energy and natural healing properties. Today it’s no wonder chia is one of the most popular super foods around: with 70% more protein then soybeans, 25% more fiber then flaxseeds, 30% more antioxidants then blueberries, 600% more calcium then milk, and the richest amount of plant based omega-3s. You can use chia seeds in a smoothie, or toss them into a salad—but that’s just the beginning to what you can do with chia seeds! In this book Mamma Chia founder Janie Hoffman will show you how chia seeds can boost your stamina, help you lose weight, and let you feel more alive than ever before. This program offers a 30-day integrative approach to well-being with chia seeds.

  • Flexible meal plans
  • Simple yoga routine
  • A meditation course that will awaken and renew spiritual energy

What’s Inside:

Introduction: Let Chia Change Your Life

  1. Setting The Course For Vitality
  2. Good Things Come In Small Packages
  3. Seeds Of A Changed Diet
  4. The 30- Day Chia Vitality Meal Plan And Cleanse
  5. Moving into Vitality
  6. Mindful Meditation: A Meaningful “Time-In”
  7. Expanding Your World
  8. Putting It All Together… And Making It Last
  9. Now You’re Cooking: The Chia Vitality Recipes
  • With Gratitude and joy
  • Resources
  • References
  • Index

What is Chia?

Salvia hispanica, commonly known as chia, is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. The 16th-century Codex Mendoza provides evidence that it was cultivated by the Aztec in pre-Columbian times; economic historians have suggested it was as important as maize as a food crop. Ground or whole chia seeds are still used in Paraguay, Bolivia, Argentina, Mexico and Guatemala for nutritious drinks and as a food source.

Chia is grown commercially for its seed, a food that is rich in omega-3 fatty acids, since the seeds yield 25–30% extractable oil, including α-linolenic acid (ALA). Of total fat, the composition of the oil can be 55% ω-3, 18% ω-6, 6% ω-9, and 10% saturated fat

Chia seeds are typically small ovals with a diameter of about 1 mm (0.039 in). They are mottle-colored with brown, gray, black and white. The seeds are hydrophilic, absorbing up to 12 times their weight in liquid when soaked. While soaking, the seeds develop a mucilaginous gel-like coating that gives chia-based beverages a distinctive texture.

Chia seed is traditionally consumed in Mexico, and the southwestern United States, but is not widely known in Europe. Chia (or chian or chien) has mostly been identified as Salvia hispanica L. Today, chia is grown commercially in its native Mexico, and in Bolivia, Argentina, Ecuador, Nicaragua, Guatemala, and Australia. In 2008, Australia was the world’s largest producer of chia. A similar species, Salvia columbariae or golden chia, is used in the same way but is not grown commercially for food. Salvia hispanica seed is marketed most often under its common name “chia”, but also under several trademarks.” This information was obtained at

About The Author:

Janie Hoffman

Janie Hoffman, is the founder and CEO of Mamma Chia, an award-winning organic chia based food beverage company, the creator of the first-to-market chia seed beverage. Janie previously taught meditation and consciousness studies in North America and Asia and currently works to promote conscious business practice and healthy lifestyles. She lives with her husband on their small avocado farm in rural San Diego County.

Personal Opinion:
Personally, I love this book! I have not had a chance to get any chia seeds but I am wanting to do this diet. These recipes look so delicious, being someone who loves to cook and try new things this is a great addition to the book. Also the Yoga looks really amazing, I’m new to yoga but seem to enjoy the yoga in this book. I give it a five of five stars, and I recommended it to anyone who wants to eat healthier or if you want to learn about this amazing super food.

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Review Now! KJV Study Bible, Turquoise Mother’s Edition LeatherTouch

Cover 1

The KJV Study Bible, Turquoise Mother’s Edition LeatherTouch is a wonderful gift to give to your mother. This Bible is engraved with Proverbs 31:30 “A woman that feareth the Lord, she shall be praised.” This Study Bible has so many wonderful study features, any woman would love to have this study Bible. Inside you will find full colored maps,charts, and illustrations along with commentary notes and references, book introductions and much more.

What’s Inside:

bookintrobook inntro

  • Introduction to the Holman KJV Study Bible—Jeremy Royal Howard
  • Features of the Holman KJV Study Bible
  • Contributors
  • List of Maps, Illustrations, and Charts
  • Abbreviations Used in the KJV Study Bible
  • God’s Plan for Salvation
  • Steps to a Classic- Ed Blum
  • The Epistle Dedicatory and The Translator to the Reader
  • How to Read and Study the Bible—George H. Guthrie
  • The Origin, Transmission, and Canonization of the Old Testament Books—Jeremy Royal Howard
  • The Origin, Transmission, and Canonization of the New Testament Books—Jeremy Royal Howard
  • The old Testament
  • The New Testament
  • Table Weights and Measures
  • King’s English Glossary
  • Bible Concordance
  • Daily Bread Reading Plan
  • Three Year Bible Reading Plan
  • Art Credits

About the Binding and Cover:

cover 2

The Binding to this Bible is sewn which enables the pages to last longer, the pages are sewn right into the binding. The cover to this Bible is made out of turquoise imitation leather, it has a wonderful soft feel to it. The cover also has a Bible verse etched into the cover, Proverbs 31:30 “A woman that feareth the Lord, she shall be praised” and also has a section towards the edge where there is a swirly design. Also coming with two Book markers one turquoise and one silver.



  • Seven pages of insight, advice, and wisdom on motherhood from historic and contemporary Christian leaders
  • Full-color page designs
  • Full-color maps, charts, and reconstructions
  • Extensive book introductions, commentary notes, and concordance
  • Essays on practical and theological issues
  • Feature-length articles on the origin and transmission of the Bible
  • One-year and three-year Bible reading plans
  • Presentation page and family registry

Product Information:

Book mark

  • Imitation Leather:2304 pages
  • Publisher:Holman Bible Publishers; Lea edition (March 1, 2014)
  • Language:English
  • ISBN-10:1433614375
  • ISBN-13:978-1433614378
  • Product Dimensions:7.6 x 2.2 x 10 inches
  • Shipping Weight 4.2 pounds
  • Ribbon Book marker: One turquoise, and one silver
  • Red Letter Edition

Personal Opinion:

Inside maps

Personally, I love how this Bible has so many study features, I will be giving this to my mother for Christmas, and I am sure she will love it. This is a wonderful Bible for mothers or mothers to be. This will help any mother dive into God’s word and study it. My personal favorite is the book introductions, I absolutely love how the book introductions get into so much detail. The maps are also a big help to anyone who wants to know where the places in the Bible are located. I give this Bible a five of five stars and recommend it to mothers and mothers to be.

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Review Now! Plush Bible Collection, NIrV: Pink Sparkle


This unique Bible, comes with a plush cover which makes a wonderful Bible for kids and teens. This particular Bible is a bright pink color with sparkles. The NIrV is a simple translation, very easy to understand.

About The Cover and Binding:

The Cover to this Bible is made out of pink sparkle plush over a hard cover. The binding is a sewn binding to assure long lasting pages. The cover is a very unique cover with it being plush.

What’s Inside:
A Word About the NIrV
Old Testament
New Testament
Great Bible Stories
Alphabetical Order of the Books of the Bible

Personal Opinion:


Personally, I love this Bible the way it has a plush cover amazes me. I have given this Bible to my eleven year old sister as an early Christmas present and she has fallen in love wit it! I give this Bible a five of five stars and recommended it to anyone who is looking for their child or teenager a unique Bible.

About the Translation
“The New International Reader’s Version (NIrV) is an English translation of the Christian Bible. Translated by the International Bible Society (now Biblica) following a similar philosophy as the New International Version (NIV), but written in a simpler form of English, the NIrV seeks to make the Bible more accessible for children and people who have difficulty reading English, such as non-native English speakers. The authors describe it as a special edition of the NIV written at a third grade reading level.
Here is a comparison of a passage in the King James Version, the New International Version, and the New International Reader’s Version:

KJV: “And without controversy great is the mystery of godliness: God was manifest in the flesh, justified in the Spirit, seen of angels, preached unto the Gentiles, believed on in the world, received up into glory.” (1 Timothy 3:16, KJV)
NIV: “Beyond all question, the mystery from which true godliness springs is great: He appeared in the flesh, was vindicated by the Spirit, was seen by angels, was preached among the nations, was believed on in the world, was taken up in glory.” (1 Timothy 3:16, NIV)
NIrV: “There is no doubt that godliness is a great mystery. Jesus appeared in a body. The Holy Spirit proved that he was the Son of God. He was seen by angels. He was preached among the nations. People in the world believed in him. He was taken up to heaven in glory.” (1 Timothy 3:16, NIrV)”
(The information about the translation was obtained from this website )

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I received this Bible from BookLookBloggers, in exchange for an honest review (All opinions are my own.)

Review Now! KJV Ultrathin Reference Bible, Pink Leather Touch

KJV Cover

The KJV Ultrathin References Bible is wonderful to carry with you to church, it is just over half an inch thin. This Bible is red letter edition, which means the words of Christ are in red. The Cover of this Bible is made with pink imitation leather, and has a swirly design on the cover and the back. Also this Bible has a pretty pink ribbon book marker. This Bible also features double column format with cross references in the middle.

Whats Inside:


  • Certificate of Marriage
  • Births
  • Marriages
  • Occasions To Remember
  • Deaths
  • The Old Testament
  • The New Testament
  • God’s Plan For Salvation
  • KJV Concordance
  • Expanded Outline: A Simplified Harmony
  • Parables Of Jesus
  • Miracles Of Our Lord
  • Messianic Prophecies Of The Old Testament
  • Predictions Made by Jesus
  • Prophecies of Jesus’ Second Coming
  • King’s English
  • Eight Full-Color Maps

Personal Opinion:

Back of the bible

Personally, I love this Bible being someone who loves the color pink this Bible amazes me! I love the swirly design on the cover and the back. This is a very nice Bible that would be great for church. This Bible has easy to read text and the words of Jesus in red. In the back of this Bible it has several study helps for example the parables of Jesus, and so much more. I give this Bible a 5 of 5 stars and recommend it to anyone who is looking for a small Bible to carry around with them!

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